Firefly Behavioral Wellness
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<< Behavioral Wellness Consultant››

Firefly Behavioral Wellness

Consulting and coaching focused on habit formation, mindful eating, stress relief, and sustainable lifestyle change
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01 Habit Coach

Guiding mindful routines that support lasting wellness.
02 Wellness Consultant

Expertise in stress management and emotional awareness.
03 Behavioral Science Practitioner

Applying health psychology to promote sustainable change.
04 Wellness Advocate

Passionate about mindful living and balanced routines.
I’m Fawna, the heart behind Firefly Behavioral Wellness. With a background in health psychology and applied behavioral science, I help individuals create lasting change by building healthier habits, improving mindset, and supporting personal growth. My xperience as a caregiver has deepened my compassion and understanding of the emotional, physical, and mental challenges people face every day. I bring that same level of empathy and support into my work, meeting you where you are. My approach is compassionate, practical, and focused on the whole person. I believe even the smallest steps can lead to transformation. I’m here to support you in finding balance, gaining clarity, and feeling more empowered in your everyday life.
‹‹about us ››

Hello, welcome to Firefly Behavioral Wellness – behavioral coaching rooted in science

We specialize in developing mindful habits, emotional awareness, stress regulation, and health-supportive routines without rigid rules or judgment, supporting your personal growth sustainably.
Book a Session Explore Services

Our Services

Explore our unique behavioral wellness services designed just for you.

Habit Formation Coaching

Personalized strategies to help you successfully develop and maintain positive habits.

One-on-One Coaching

Tailored sessions focused on your individual needs and wellness journey.

Relaxation and Mindfulness Coaching

Techniques to enhance relaxation and mindfulness in your daily life.
‹‹Testimonials››

Powerful stories of conscious growth and breakthrough
"Partnering with Firefly Behavioral Wellness helped me develop mindful habits and reduce stress, positively impacting both my personal and work life. Each session brought clarity and confidence through guidance grounded in behavioral science."

Client

Alex M.

Ready to Embrace Positive Change?

Your journey to mindful living and healthier habits begins today. Whether you seek to manage stress, improve nutrition, or build sustainable routines, behavioral coaching provides support every step of the way.
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‹‹Contact Us››

Begin Your Wellness Journey

We're here to support you. Whether you're ready to schedule your first session or have questions, complete the form below and we will respond promptly.
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DISCLAIMER

Firefly Behavioral & Wellness LLC provides health psychology and applied behavioral science–based coaching services designed to support personal growth, behavior change, and overall well-being. These services are educational and supportive in nature and are not a substitute for licensed medical, psychological, or psychiatric care.

I am not acting in the capacity of a licensed medical or mental health provider. I do not diagnose, treat, or cure any medical or mental health conditions, nor do I provide medical advice or therapy. Any strategies, insights, or recommendations offered are intended to support lifestyle and behavioral changes only.

Clients are encouraged to consult with a qualified physician, therapist, or other licensed healthcare professional regarding any medical or mental health concerns. Coaching services should not be used in place of professional diagnosis, treatment, or emergency care.

By participating in services with Firefly Behavioral & Wellness LLC, you acknowledge that you are responsible for your own health, choices, and outcomes, and you agree to seek appropriate professional care when needed.